1. How important is eating breakfast? I am never hungry in the mornings. No one can ever tell you what is best for you! Breakfast time can be 7 am,... check

Indian Chicken Curry with Bone Broth Turmeric Prep Time: 20 minutes | Total Time: 45 minutes Easy | Serves 4 check

Indulge the healthy way with our delicious Chocolate Chip Banana Collagen Protein Cookies recipe! Healthy eating is all about finding balance. Sometimes that means saying no to deprivation and yes... check

Recipe By: Megan O'Kelly - The Realistic Holistic Ingredients: 2 tbsp coconut oil 1 onion (roughly chopped) 2 inch piece of ginger (peeled & minced) 2 garlic cloves (minced) 1... check

Recipe By: Megan O'Kelly - The Realistic Holistic Ingredients: 1 ¾ cup filtered water 2 tbsp Organika Ginger Chicken Bone Broth powder ¼ cup canned coconut milk ½ avocado ½... check

Recipe By: Megan O'Kelly - The Realistic Holistic Ingredients: 1 tbsp coconut oil 1 lb extra lean ground beef 1 red bell pepper (diced) 1 green bell pepper (diced) 1... check

Dr. Marc Bubbs, N.D, CISSN, CSCS The ketogenic diet exploded on to the mainstream diet scene last year, with people posting personal anecdotes of terrific weight loss, fantastic appetite control... check

PREP TIME: 3 minutes | COOK TIME: 2 minutes EASY | SERVES 1 Ingredients: 1 tsp matcha powder ½ tsp Organika®’s Chlorella powder 15 ml hot water 1 cup light... check

Try our quick and simple mango banana Collagen smoothie recipe for a tropical treat in the morning Staying on top of it all is hard. Work life, home life, eating... check