Turmeric Oats

Our final amped up oats recipe will leave you feeling warm and fuzzy all day long. Turmeric is the ultimate addition to any diet. Why? It contains curcumin, which is an active anti-inflammatory compound. Most doctors agree that “inflammation is the root of all illness” meaning that the more anti-inflammatory foods you can incorporate into your diet, the lower your risk is of all sorts of diseases!

Ingredients:

½ cup whole rolled oats 1 cup water ½ tbsp. Organika Turmeric Mylk Latte Powder 1 tbsp. coconut flakes ¼ tsp. cinnamon Sliced banana Optional: nut butter for drizzling

How to:

Place oats and water in a small pot on stove top with lid on Cook on medium heat until boiling Once boiling, remove lid and stir frequently until water and oats are well combined Remove from heat and place in a serving bowl Add the Turmeric Mylk Latte powder, mixing throughout oats Add all other toppings and assemble to your liking

Learn all about what makes oats an amazing breakfast food here!

Meg De Jong is a Registered Holistic Nutritionist located on Salt Spring Island. She has a passion for growing, cooking and baking delicious food! Follow Meg on Instagram, or check out her website.