The Key to Hydration and RecoveryA fun night out can sometimes come with an unwelcome companion the next morning: a hangover. The headaches, fatigue, and nausea that follow are usually... check

Magnesium's Role in Supporting the Health of Postmenopausal Women Magnesium plays a crucial role in supporting the health of postmenopausal women, especially in maintaining bone density, cardiovascular health, and metabolic... check

The Role of Magnesium in Muscle Recovery Magnesium is well-known for its muscle-relaxing properties, making it an excellent choice for easing sore muscles. It plays a vital role in muscle... check

Understanding Magnesium Bisglycinate and Constipation Magnesium Bisglycinate is a highly absorbable form of magnesium that is gentle on the stomach and may help with occasional constipation. While it’s commonly used... check

At Organika, we believe that wellness doesn’t have to be complicated or out of reach. It’s not about spending hours in the gym or following the latest trends—it’s about embracing... check

We are thrilled to announce an exciting partnership between Organika and Athletics Canada As the official hydration partner for Athletics Canada and the proud sponsor of the 2024 Bell Track... check

Is there a vegan option for collagen supplementation? Is Collagen Vegan? Collagen is the most plentiful form of protein found in our bodies that acts as the “glue” that holds... check

With so many blends and types available, how do you know which collagen is for you? So, you want to start taking collagen, because you’ve heard that collagen powder benefits... check

From baby to adult, probiotics are necessary for good health. There are a lot of buzzwords surrounding the gut microbiome, many of which can be confusing to navigate. The one fundamental piece is... check