SPRING - Spring brings us so much more then just birds chirping, longer days and warmer nights. Spring is the time of the year where we feel the cold and... check

How to take care of yourself to make dealing with stress easier Stress shows up every day in some way, shape or form. Stress at work, stress at home, or... check

1. How important is eating breakfast? I am never hungry in the mornings. No one can ever tell you what is best for you! Breakfast time can be 7 am,... check

Stressed out at work? Check out this video as Dr. Marc Bubbs discusses how you can de-stress using natural products and making better lifestyle habits! Products Mentioned: Korean Red Ginseng... check

February is Heart Month. As you go about your day, you probably don’t think much about the organ that makes it all possible: your heart. It's your hardest working muscle... check

Dr. Marc Bubbs, N.D, CISSN, CSCS The ketogenic diet exploded on to the mainstream diet scene last year, with people posting personal anecdotes of terrific weight loss, fantastic appetite control... check

Having trouble sleeping? Dr. Marc Bubbs will talk about how you can get a good nights sleep. Products Mentioned: Enhanced Collagen Original Enhanced Collagen Relax check

By: Chelan Wilkins Waking up one morning, I remember feeling lethargic, miserable and just overall not happy with who I saw in the mirror. I had lost touch with my... check

The winter can be a magic time, but sometimes the cold days seem more of a drag than an inspiration. In the heart of Winter, it’s important to keep looking... check