The short answer, yes. Collagen plays a role in gut health. As you age all body functions start to decrease or slow down. This includes digestion for some. The muscles... check

Perfect for any fall setting, dinner, or a day you need a little comfort. Loaded with protein, antioxidants, and fibre, this soup is so delicious and warming... all the actual... check

What do we actually know about this traditional comfort food created with love in kitchens around the world? "Benefits of Bone Broth" dives into the basics of bone broth and what makes...

Infusing your daily life with health, as easily as possible. Healthy routines have been shown to increase productivity, self-esteem, energy, improve sleep and decrease stress. It also not as overwhelming... check

Your child’s health routine can be as extensive and targeted as your own routine. Their young bodies and minds do have a specific set of nutritional needs for development, vision,... check

Learn about the best supplements to support your joints and combat joint pain Joint pain can prevent you from doing things you love, an agonizing menace in your body often... check

Which format of collagen is best to take? So you know about all the wonderful things collagen does and why you should be taking it. Great! There seems to be... check

Exploring the true meaning of ‘natural flavours’ in the ingredient list... What does it mean? You have seen "natural flavours" listed as an ingredient in health products and pondered what... check

Makeover how you enjoy your collagen protein and spirulina, try something different from a smoothie. How about a refreshing frozen pop that doubles as a tasty treat AND a healthy... check