Welcome to The Dose

Wellness, made digestible. Consider this your shortcut to the need-to-knows, the good-to-knows and the stuff your group chat’s going to thank you for.

Hero Desktop

Topics We're Loving Right Now

Top Drinks and Foods That Boost Your Electrolyte Levels Naturally - Organika Health Products
Top Drinks and Foods That Boost Your Electrolyte Levels Naturally
read more
Which Magnesium is Best for Relaxing Muscles? - Organika Health Products
Which Magnesium is Best for Relaxing Muscles?
read more
7 Benefits of Protein for Your Health - Organika Health Products
7 Benefits of Protein for Your Health
read more

Dive Into it All

Homemade Pumpkin Spice Latte with Maca
Homemade Pumpkin Spice Latte with Maca - Organika Health Products
Recipes
Homemade Pumpkin Spice Latte with Maca

Try a healthy alternative to your favourite seasonal drink with this homemade pumpkin spice latte recipe Fall is all about the pumpkin spiced lattes. But if you’re grabbing yours from... check

read more
Gluten Free Chocolate Collagen Protein Balls
Gluten Free Chocolate Collagen Protein Balls - Organika Health Products
everything collagen
Gluten Free Chocolate Collagen Protein Balls

These gluten free collagen protein balls are the perfect protein packed snack for all occasions These gluten free vegan protein balls are a great way to get a kick of... check

read more
3 Soups to Suit Your Style
3 Soups to Suit Your Style - Organika Health Products
Recipes
3 Soups to Suit Your Style

Bone Broth Protein Powder. Not only is it delicious, Bone Broth is nutritious! With many nutritional benefits and healing properties, a bowl of bone broth contributes to healthier skin, a... check

read more
Peanut Butter & Cacao Rice Squares Recipes
Peanut Butter & Cacao Rice Squares Recipes - Organika Health Products
Recipes
Peanut Butter & Cacao Rice Squares Recipes

Peanut Butter Rice Squares INGREDIENTS For the base: 3 1/2 c. puffed rice cereal 2/3 c. creamy nut butter of your choice (if cold/firm, heat on stovetop or microwave to... check

read more
Training for a 1/2 Marathon : What to Eat, Sip, and Snack On!
Training for a 1/2 Marathon : What to Eat, Sip, and Snack On! - Organika Health Products
Health & Wellness
Training for a 1/2 Marathon : What to Eat, Sip, and Snack On!

By: Chelan Wilkins - National Education Trainer Whether you are gearing up for your first ½ marathon or this is your 3rd, you should know that the proper nutrition is... check

read more
Coconut Bliss Balls Recipe
Coconut Bliss Balls Recipe - Organika Health Products
Recipes
Coconut Bliss Balls Recipe

Coconut Bliss Balls INGREDIENTS 2 cups rolled oats 2 tsp cinnamon 2 tbsp honey 1 scoop Organika's Vege-Pro 250ml peanut butter Organika's Coconut Palm Sugar coconut shreds DIRECTIONS 1. Mix... check

read more
Healthy Weight Management CLEANSE
Healthy Weight Management CLEANSE - Organika Health Products
Health & Wellness
Healthy Weight Management CLEANSE

When you’re looking to improve your health or lose weight, the only honest long term solution is making a lifestyle change. The key to sustainable healthy living is to remember... check

read more
Maca Powder Latte
Maca Powder Latte - Organika Health Products
recipes
Maca Powder Latte

Replace coffee with our energy-infused Maca Powder Latte You know that feeling when you wake up in the morning and you really just don’t want to get out of bed?... check

read more
Raw Chocolate Maca Balls
Raw Chocolate Maca Balls - Organika Health Products
recipes
Raw Chocolate Maca Balls

Treat yourself to a healthy raw chocolate snack Snacking. We all do it. But do you do it well? Snacking gets a bad reputation most of the time. Sure, snacking... check

read more
<
1 9 10 1112 13 15
>