One of the most common questions I get asked by men in clinic and at conferences is ‘what supplements should I take to keep me healthy?’ When I ask them... check

Ashwagandha, also known as Indian Ginseng, is a root traditionally used in Ayurvedic medicine to help reduce stress, improve mood (1), and increase energy levels. Native to India and North... check

Originally a staple in Eastern medicine, reishi has been used as a medicinal mushroom for over 2,000 years (1) to help balance the many systems of the body. Found mainly... check

Let’s face it, we're pretty stressed. That may mean that we struggle to maintain balance in our over-stimulated and fast-paced culture. When we are chronically stressed, our body struggles to... check

You have heard it before, and I am going to say it again: we are what we eat! That means we should think about food for clear skin, and not... check

Even though collagen seems like a household name these days, many people are still unsure if they should take collagen, or what it can do for them. There are many... check

Our Plant-Based Collagen Booster was created with the plant lover in mind; not only can it help to support anti-aging and helps improve joint, bone, skin and hair health, it... check

Wanting fuller hair, stronger nails, firmer skin and healthier joints (all while being on a plant-based diet)? We’ve created the Plant-Based Collagen Booster just for you! Check out this breakdown of our Plant-based Collagen Booster’s...

You’ve heard all the hype around Enhanced Collagen powder. You know that it is essential for healthy skin, nails and hair growth. It also can can help to reduce joint... check