Start your morning with a smoothie bowl that will send you to the tropics and give you the health benefits! Our Waikiki Pineapple Smoothie with Matcha will give you the... check

These banana & coconut breakfast cookies are wonderfully soft and chewy and super easy to make. Better still, they’re free of nuts, dairy, grain & refined sugar but packed with... check

Barbeque season is here, and Canada day is just around the corner! Time to take out the grill and start grilling all your summer favourites with the whole family! From... check

Summertime is the best time to go out and explore the outdoors! It's essential to have enough energy to get through a hike, so try out this easy-to-make Matcha Cacao... check

The photo here does not do these AMAZING gluten-free vegan oats justice!! They are packed with protein, fibre, healthy fats, and that awesome stress-busting, libido-boosting adaptogen, maca! Even better, this... check

Everyone loves a nice cold treat on a hot summer's day! We've got two perfect summer ice pops recipes that everyone will enjoy! It's sweet, easy to make, and has... check

Stay cool during the summer and get nutritional benefits with this Matcha Collagen Lemonade that you can share with family and friends! Matcha Collagen Lemonade: PREP TIMES: 15 Mins |... check

Cherries. Chocolate. Almonds. Need I say more?!? In all honesty, though, these scrumptious little no-bake energy bites make a great quick snack, dessert, or breakfast-on-the-go. They are packed with fibre,... check

Bone Broth has lots of great health benefits such as boosting your immune system, improving your gut health from leaky gut and IBS, maintains healthier looking skin, and more! Why... check