This Soondubu Jjigae (Korean tofu stew) is packed with beautiful flavours and nutritional benefits. Mostly because traditionally, us Koreans like to make the most of our stew base by making... check

Today, we're celebrating a big win. Aaron Chin, our CEO, has made it into BC Business' 30 Under 30 list! Aaron has been making waves in the health and wellness...

Diversity is at the core of why Organika was created. The Black Lives Matter movement is a reminder that it is up to us to stand with the Black community and help spark...

Zinc is well-known for its role supporting immunity, but did you know it has benefits for the whole body, from skin health to liver function? Learn some of the benefits...

Fibre may not sound like the most exciting topic, but it's a super important part of a healthy diet! Learn all about its many benefits to overall health.

Your immune system is your own little personal army - cheer it on with the nutrients it needs to stay in top shape! Here are some lesser-known gems from our... check

Lockdown life ain’t easy: we’re all doing our best to stay sane, fit and healthy through it all, but it sure can be challenging. Not to worry: as usual, we’ve...

When it comes to supporting your immune system, keeping your mental and physical stress levels as low as possible is one of your best defences. High stress and anxiety levels... check

If there's one lesson to be learned from recent events, let it be this: health is a necessity, not a luxury. Everyone has been facing the facts and realizing they... check