Get rid of bad smells naturally with this homemade activated charcoal odour absorber. You’re easily exposed to more than a dozen different scents in a single day. Maybe you smell... check

Frozen smoothie packs to help you save time in the morning When life gets busy, meal prep is a non-negotiable when it comes to keeping your health on track. That... check

6 ways to learn how to become a morning person (and love it!) If you’ve ever tried setting your alarm a few hours earlier than normal in hopes of tuning... check

Reap the benefits of spirulina for better health Spirulina is one of those great foods where you only need to eat a little bit for a whole lot of awesome.... check

Try this timesaving make-ahead vegan chia seed pudding for breakfast This vegan chia seed pudding is a lifesaver. It takes just five minutes to prepare, it tastes great, and it's... check

Get the scoop on tart cherry juice and gout, plus one delicious way to eat more cherries Nobody wants gout. It's excruciating joint pain, debilitating at times and hard on... check

Mix up your routine with outdoor fitness for a healthy body Leave the sweaty stench of gyms behind and try out a new outdoor fitness routine. With an abundance of... check

Updated: August 13th 2018 Get a healthy glow with our homemade exfoliating body scrub recipe Most beauty products are full of ingredients that you can't recognize yet alone even pronounce.... check

Get your health benefits from the hive with 4 amazing bee products! Bees do a whole lot more than just making honey. They’re actually extremely hard workers. They pollinate the... check