Peanut Butter Rice Squares INGREDIENTS For the base: 3 1/2 c. puffed rice cereal 2/3 c. creamy nut butter of your choice (if cold/firm, heat on stovetop or microwave to... check

By: Chelan Wilkins - National Education Trainer Whether you are gearing up for your first ½ marathon or this is your 3rd, you should know that the proper nutrition is... check

Summertime gives us a reason to look back and celebrate the wins for the first half of the year. We celebrated our first recipient of the OrganiKares Scholarship Fund, our... check

Don’t let gout pain keep you down, exercise is good for your joints Making exercise a part of your routine might sound crazy if you deal with gout pain. And... check

By: Megan O'Kelly - The Realistic Holistic Summer is here! You know what that means… patio season! Lots of sangria and sliders, sitting on our butts, soaking in the sun,... check

Amp up recovery with nutrition and ancestral herbs like curcumin and boswellia. To excel at sports, it takes hard work and dedication. Right now, recovery is the name of the... check

Coconut Bliss Balls INGREDIENTS 2 cups rolled oats 2 tsp cinnamon 2 tbsp honey 1 scoop Organika's Vege-Pro 250ml peanut butter Organika's Coconut Palm Sugar coconut shreds DIRECTIONS 1. Mix... check

Keep skin healthy with sun safety tips this summer Summer is in full swing, which means you’re likely spending more time outside. That makes sun safety for healthy skin a... check

When you’re looking to improve your health or lose weight, the only honest long term solution is making a lifestyle change. The key to sustainable healthy living is to remember... check