COVID-19 stands for Coronavirus Disease discovered in 2019. Coronoavirus is a large family of viruses of which COVID-19 is the most recently discovered.1 Viruses are tiny and we are not... check

There is a contagious virus out there and it’s unnerving, even frightening. We are being asked to stay inside, to limit our interactions with others, to keep calm. In this... check

For centuries, we’ve relied on topical products to enhance beauty — but in more recent years we’ve bridged the gap between topical and ingestible beauty products. 2019 was a big... check

It’s 2 am and your mind’s running at lightning speed- ideas popping up, your next meal and trip is being planned; and you’re thinking to yourself while staring at your... check

Plant-based diet. What a buzz word these days. I’m sure you’ve heard it a million times over. But, what does it actually mean? Personally, I’m not vegan. Heck, I’m not... check

Raise a hand if your New Year resolutions often include the word “less”. Less carbs, less drinking, less ice cream, lose x amount of weight, less Netflix, etc. If almost... check

How often do we think about the health of our brain? Do we have the potential to think more clearly and improve our memory? What can we do to help... check

Back in the low-fat days of the last century, consumption of dietary fat was believed to be linked to heart disease. Scientists and doctors alike were encouraging everyone to reduce... check

Summer is all about sun-kissed skin that’s glowing and dewy. Cut to mid winter when skin starts to show signs of dryness and dullness, oftentimes leading to itchy, irritated skin.... check