If you are interested in supplementing your diet during pregnancy, it can be daunting to figure out which supplements can be taken safely. In this article, we will answer some... check

This guide is dedicated to some very special people: soon-to-be and new parents! This lineup includes Organika's best fertility-enhancing, prenatal & postnatal supplements, to support you and your growing family...

This summer, Canada experienced a record-breaking heat wave, putting everyone at risk of dehydration. This state occurs when your body does not have access to enough fluids so that it... check

As a nutritionist, I can confidently say that chocolate is an absolute staple in my diet. I indulge almost daily. I never have any guilt about this because I know... check

What says summer better than popsicles? This popsicle recipe features our Detox Drops and Evive's superfood-packed Mango Amla Berry smoothie cubes for a refreshing treat that is also super nutritious!... check

Collagen comes in many different varieties – it is, after all, the most abundant form of protein in our bodies! In this article, we’ll explore the three main types of... check

Ever feel off kilter or out of balance? Not 100%? In the past year, that has been true for most of us, most of the time! Between an uncertain world,... check

Vitamin C is an essential micronutrient. Without it, we are at risk for poor immune function, skin health issues, and joint problems. The many benefits of vitamin C consumption are... check

Vitamin C first came to be known as the nutrient that prevents scurvy. For most of us living in North America, that’s now a thing of the past as we’re... check