You may have heard of electrolytes in sports drinks, and even be aware of some of the natural options available out there. But what do electrolytes actually do and what... check

Let’s face it: seasonal allergies are the worst! While everyone is gearing up to hit the great outdoors, you’re stocking up on tissues. If your springtime routine includes sneezing, watery... check

Have you been feeling the need to spice things up in the bedroom? Your libido is affected by many different factors, from your age and hormone levels to your dietary... check

Is pregnancy in your near or not-so-near future goals? Read on for some surprising ways healthy habits can support your fertility! 1. Managing stress to boost fertility Stress is at... check

I am definitely a snacker and I love finding healthy snacking options that won’t drastically increase my blood sugar levels and will keep me full so I’m not starving by... check

Did you know that balancing your hormones has a major role in helping to get rid of acne and having clearer, healthy looking skin! As someone who is diagnosed with... check

In line with Organika’s mission to help Canadians love living healthy, we are proud to announce we are partnering with Women’s Health Collective Canada to support equity in women’s health... check

Our beating heart is a muscle that works non-stop, delivering fresh oxygen and nutrients all around the body. This muscle pumps approximately 5 litres of blood through our blood vessels... check

Today, interest in dietary collagen is growing at a rapid rate, and for good reason. I started taking collagen three years ago, and some pretty remarkable things have happened. The... check