Spirulina Tablets

Power up your hummus with a boost of green Hummus and veggies is an awesome go-to snack that keeps things healthy. Add some spirulina to the mix and you’ve got pure dip-able magic. Hummus has a great nutrition profile. Made from chickpeas, tahini and olive oil as a base, you get lots of fibre and protein from the chickpeas plus a dose of healthy satiating fat from the tahini and olive oil. It’s also extremely versatile to use. It makes for a great sandwich spread, or works well served with crackers or veggies. Try adding it to a veggie wrap for lunch, or top your burger with some green powered hummus at your next barbecue. This recipe adds some greens to the mix thanks to the spirulina powder. Spirulina is a blue-green algae with a handful of benefits. It’s a great source of plant based protein and iron, and packed with antioxidants. Try this spirulina recipe to add some extra plant power to your hummus. Green-Powered Hummus Ingredients 1 15oz can organic chickpeas 1/2 cup organic tahini 1/4 cup organic extra virgin olive oil 1/2 a lemon, juiced 2 garlic cloves, minced 1 tsp Organika® Organic Spirulina Powder salt, to taste Directions Add all of the ingredients to a food processor and pulse until smoothly combined. What do you eat with your hummus?

Get a nutrition boost first thing in the morning with these amazing spirulina oats! Did you know spirulina is loaded with vitamins (especially the B’s), minerals, proteins, and essential fatty acids? It is particularly high in the Omega 3 fatty acids which everyone could use more of in their diet! They help reduce inflammation and improve cognitive function. Spirulina has also been found to increase energy levels, detoxify your body of toxins, and helps to fight off chronic illnesses. Ingredients: ½ cup whole rolled oats 1 cup water 1 tsp. Organika Spirulina powder ½ Tbsp. flax seeds 1 Tbsp. crushed walnuts ¼ tsp. cinnamon Sliced banana Optional: nut butter for drizzling How to: Place oats and water in a small pot on stove top with lid on. Cook on medium heat until boiling. Once boiling, remove lid and stir frequently until water and oats are well combined. Remove from heat and place in a serving bowl. Add Organika Spirulina Powder, mixing throughout oats. Add all other toppings and assemble to your liking. Learn all about what makes oats an amazing breakfast food here! Meg De Jong is a Registered Holistic Nutritionist located on Salt Spring Island. She has a passion for growing, cooking and baking delicious food! Follow Meg on Instagram, or check out her website.

Spirulina can be used to boost your protein shakes, smoothies and baking. It is a source of protein and iron. It's best to pair it with acidic or citrus flavours when possible. Ingredients 1 tsp Organika Spirulina Powder 1 banana 1 cup milk (or alternative milk of your choice) ½ avocado ½ lemon squeezed Directions Blend all together and serve!