Dr. Marc Bubbs, N.D, CISSN, CSCS The ketogenic diet exploded on to the mainstream diet scene last year, with people posting personal anecdotes of terrific weight loss, fantastic appetite control... check

Having trouble sleeping? Dr. Marc Bubbs will talk about how you can get a good nights sleep. Products Mentioned: Enhanced Collagen Original Enhanced Collagen Relax check

By: Chelan Wilkins Waking up one morning, I remember feeling lethargic, miserable and just overall not happy with who I saw in the mirror. I had lost touch with my... check

The winter can be a magic time, but sometimes the cold days seem more of a drag than an inspiration. In the heart of Winter, it’s important to keep looking... check

Chelan Wilkins, RHN National Education Trainer As the holiday season fast approaches, we all seem to start to feel the un-denying pressure and stress that comes with it. From the... check

Chelan Wilkins, RHN National Education Trainer As we find ourselves reaching for those scarves, wool jackets and winter boots we also find ourselves surrounded by the dreaded cold and flu... check

I’m nervous about writing this, I’ve been nervous all day, and that’s because the subject matters to me. Men’s mental, physical health and their place in the world matter to... check

Being a dad is awesome; kids are inspiring, energetic and instill a greater sense of connectedness. But let’s face it, it’s also really tiring. Early mornings, pick-ups and drop-offs, late... check

Chelan Wilkins Breast Cancer Those two words still sting in my mind. Although I have spent many years reading about the ever-growing epidemic of breast cancer diagnosis's, survivors, and even... check