The Best Supplements to Take This Summer Summertime means fun. With the sun shining longer comes outdoor events, gatherings, eating BBQ and frozen treats, and heat! With all the summer... check

The best supplements for travel or when on-the-go this summer Say no to exhaustion, illness and traveler's tummy with our healthy travel tips. Travelling is an incredible experience, so you... check

The cold, dry winter months can leave our skin feeling tight, dull, and lackluster. If you're looking for a little extra skin TLC, hydrolyzed collagen could be the perfect addition... check

So much of our health starts in our gut! We can attribute the health of our digestive system, immune system, mental health, hormonal health and more, to our gut. What... check

This summer, Canada experienced a record-breaking heat wave, putting everyone at risk of dehydration. This state occurs when your body does not have access to enough fluids so that it... check

Vitamin C first came to be known as the nutrient that prevents scurvy. For most of us living in North America, that’s now a thing of the past as we’re... check

You may have heard of electrolytes in sports drinks, and even be aware of some of the natural options available out there. But what do electrolytes actually do and what... check

Have you been feeling the need to spice things up in the bedroom? Your libido is affected by many different factors, from your age and hormone levels to your dietary... check

Today, interest in dietary collagen is growing at a rapid rate, and for good reason. I started taking collagen three years ago, and some pretty remarkable things have happened. The... check