Is pregnancy in your near or not-so-near future goals? Read on for some surprising ways healthy habits can support your fertility! 1. Managing stress to boost fertility Stress is at... check

I am definitely a snacker and I love finding healthy snacking options that won’t drastically increase my blood sugar levels and will keep me full so I’m not starving by... check

Did you know that balancing your hormones has a major role in helping to get rid of acne and having clearer, healthy looking skin! As someone who is diagnosed with... check

In line with Organika’s mission to help Canadians love living healthy, we are proud to announce we are partnering with Women’s Health Collective Canada to support equity in women’s health... check

Our beating heart is a muscle that works non-stop, delivering fresh oxygen and nutrients all around the body. This muscle pumps approximately 5 litres of blood through our blood vessels... check

Today, interest in dietary collagen is growing at a rapid rate, and for good reason. I started taking collagen three years ago, and some pretty remarkable things have happened. The... check

2020 was a whirlwind of emotions. As we navigate our way through 2021, our best bet is to stay positive, work together and keep our mental and physical health in top...

Ready to own your health goals in 2021? We prepared this handy guide to support you in your health journey this year - from getting up and moving to cooking...

What screams “fall” more than a warm and cozy bowl of soup? Oh right, nothing! This classic carrot soup is leveled-up with some fresh dill, and an added nutritional benefit with Organika’s Chicken Bone...