Organic Coconut Sauce

Bone Broth Protein Powder. Not only is it delicious, Bone Broth is nutritious! With many nutritional benefits and healing properties, a bowl of bone broth contributes to healthier skin, a healthier gut, and a healthier immune system! Let's not forget that bone broth also allows you to add your favourite ingredients, like herbs and veggies, so it can satisfy your taste palette. Here are some of our favourite recipes for bone broth with flavours representing Italy, India, and Thailand. Italian Style INGREDIENTS: 2 tbsp Organika's Bone Broth Protein Powder 12 oz hot water 1 tbsp tomato paste 1 garlic clove, minced 1 tsp Italian spice mix 1/2 celery, chopped 1/2 carrot, chopped 1/2 cup rotini pasta, cooked 1-2 bay leaves, add while steeping DIRECTIONS Layer your mason jar, soup container, or any type of reusable food storage container starting at the top of the list being added first. Store for up to 3 days. When ready, set aside any garnishes from container and add 12-16 oz of boiling water to the mixture. Let sit for 3-5 minutes and then stir before adding the garnish back in. Enjoy! Indian Style INGREDIENTS: 2 tbsp Organika's Bone Broth Protein Powder 12 oz hot water 1/4 onion 1 tbsp curry 1 tsp cumin 1/4 inch of ginger, grated 1/4 cup coconut milk 1/2 cup red lentils, cooked DIRECTIONS Layer your mason jar, soup container, or any type of reusable food storage container starting at the top of the list being added first. Store for up to 3 days. When ready, set aside any garnishes from container and add 12-16 oz of boiling water to the mixture. Let sit for 3-5 minutes and then stir before adding the garnish back in. Enjoy! Thai Style INGREDIENTS: 2 tbsp Organika's Bone Broth Protein Powder 12 oz hot water 1/4 cup of Coconut Milk 1 tbsp Red Thai Curry Paste 1/2 cups of Rice Noodles, cooked 1/4 of a Red Pepper, thinly sliced 1 squeeze of lime juice cilantro, to taste DIRECTIONS Layer your mason jar, soup container, or any type of reusable food storage container starting at the top of the list being added first. Store for up to 3 days. When ready, set aside any garnishes from container and add 12-16 oz of boiling water to the mixture. Let sit for 3-5 minutes and then stir before adding the garnish back in. Enjoy!

Barbeque season is here, and Canada day is just around the corner! Time to take out the grill and start grilling all your summer favourites with the whole family! From hot dogs, grilled veggies, barbeque skewers and more, there's a variety of them to choose but one thing is for sure, we cannot forget our steak! Here is our healthy spin to the classic steak sauce with bone broth, and without the preservatives: Bone Broth Steak Sauce! Bone Broth Steak Sauce: PREP TIMES: 10 Mins | Cook Time: 30 Mins | EASY | Makes 1-1/4 CUps Ingredients: 1 white onion, finely chopped 2 cloves garlic, minced 1 cup organic ketchup 1 medium sized lemon, juiced 1 tablespoon Organika Bone Broth Original Beef 1/4 cup Worcester sauce 1/4 cup white wine vinegar 1/4 cup water 2 to 3 tablespoons Organika coconut sauce* 2 tablespoons coconut palm sugar 1 tablespoon (heaping) Dijon mustard Directions: Chop onions, mince garlic and combine all ingredients in a saucepan. Bring to a boil, and reduce heat to medium and simmer for 20-30 minutes while stirring occasionally to avoid clumping. Take out a mesh strainer and pour the sauce through into a large bowl, use a spatula to press the sauce through. Let the steak sauce cool before transferring it into a mason jar to put into the fridge (will last 2 weeks). This is a summer favourite and a good way to incorporate a healthy steak sauce without the artificial ingredients and colourings your store bought steak sauce will have.

We're over the moon about our new Veggie Broth! It makes for an amazingly warm and fulfilling sipping broth, and those B vitamins are keeping us energized all day long. Our dear friend Meg de Jong put together three delicious Veggie Broth recipes so you can join the veggie party! Happy tinkering in the kitchen! ? Heavenly Hummus Ingredients 1 cup chickpeas (or 1 can, rinsed and drained) 1 clove garlic 2.5 Tsp. Organika Veggie Broth powder ½ tsp sea salt Juice of half a lemon 2 Tbsp. tahini 2 Tbsp. olive oil 1 Tbsp. Organika Coconut Sauce 2-4 Tbsp. water (start with only 2 Tbsp.) Instructions Place all ingredients into a food processor or blender, starting with only 2 Tbsp. of the water Begin to mix on medium high Add the additional 2 Tbsp. of water if needed Blend until you reach a smooth and creamy texture Serve aside crackers, cut up veg, on top of toast or roasted yams Creamy Carrot Yam Soup Serves: 4 Ingredients 1 Tbsp. coconut oil 1 medium onion, chopped 1 clove garlic 1 inch piece of ginger ½ tsp cumin ½ tsp curry powder ½ tsp turmeric ½ tsp sea salt ½ tsp black pepper 2.5 Tsp. Organika Veggie Broth powder 2 cups chopped carrots 2 cups chopped yams 4 cups water (plus more for blending) Instructions Heat 1 tbsp of coconut oil in a large soup pan Add the onion, garlic (minced), ginger (skin on, and minced) Once the onions begin to lightly brown, add spices and veggie broth powder Add 4 cups of water to the soup pan. Keep on high heat with the lid on until the liquid comes to a boil Next add the chopped carrots and yams to the pot Once the mixture comes to a steady boil, reduce heat to minimum and let simmer with the lid slightly ajar. Allow to simmer until the veggies are nice and tender (test by poking them with a fork). This should take a minimum of 20 minutes. Once the veggies are nice and tender, remove from heat and allow the mixture to cool enough to blend Place the soup mixture in a blender and mix until it reaches a smooth and creamy consistency. You can do this in a couple batches. BE CAREFUL to ensure the soup is not too hot before you blend it! Once the soup is fully blended to your liking, re-heat if needed and then scoop into serving bowls Top with fresh herbs and a drizzle of coconut yogurt if you desire Perfect Popcorn Ingredients 1 cup popcorn kernels 1 Tbsp. coconut oil 2.5 Tsp. Organika Veggie Broth powder 1 Tbsp. Nutritional yeast 1 tsp sea salt 2 tsp sesame seeds Instructions Heat the oil in a medium sized pan on the stove top, at low heat, until the oil just begins to melt Just as the oil is fully melted, add your popcorn kernels and place the lid on the pot. Turn the burner to medium high heat Consistently “shift” the pan on top of the stove top, ensuring none of the kernels burn on the bottom of the pan As you hear kernels beginning to pop, continue to shake the pan from side to side, still keeping it on the stovetop element Once the popping slows down, remove saucepan from the heat and allow the remaining popcorn kernels to pop, keeping the lid on the pan Once the popping comes to an end, remove the lid of the pan and add the veggie broth powder, nutritional yeast, and sea salt Place the popped popcorn in a large serving bowl and sprinkle with sesame seeds on top!